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How Long Will the Session Last?
The average full-body massage session lasts 60 or 90 minutes for optimal relaxation.
What Should I Do During the Massage Session?
Make yourself comfortable. Many people just close their eyes and completely relax.
Others like to talk during their session. Feel free to ask questions about the massage.
Must I Be Completely Undressed?
Most massage techniques are traditionally performed with the client unclothed; you may decide what amount of clothing you prefer to wear for your own comfort.
Will I Be Covered During the Session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
How Will I Feel After the Massage or Bodywork Session?
Most people feel very relaxed, some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity, which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water afterward.
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